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Fitness

Military and CrossFit

Aug 11, 2020

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Fitness

Buddy System & CrossFit

Aug 7, 2020 by Karina Wait

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Fitness

Struggling with Kipping Pull-ups? Read This

Jul 30, 2020 by Karina Wait

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Fitness

A Reflection on Weight Loss

Jul 16, 2020 by Karina Wait

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Fitness

Struggling with Double Unders? Read this.

Jul 2, 2020 by Karina Wait

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Fitness

From Hating Sweating to Lifelong Member

Jun 22, 2020 by Karina Wait

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Fitness

Friendly Motivation

Jun 15, 2020 by Karina Wait

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Fitness

Importance of Electrolytes

Jun 10, 2020 by Karina Wait

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Fitness

Understanding Low Back Pain

May 12, 2020 by Karina Wait

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Fitness

My Personal Daily Mobility Routine

May 5, 2020 by Karina Wait

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Fitness

Lifting at home with minimal to no equipment

May 4, 2020 by Karina Wait

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Fitness

DIY Home Gym Episode #1: Sandbag

Apr 22, 2020 by Karina Wait

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