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Nutrition

Fruit. Why is a banana better than a candy bar?

Jun 1, 2020 by Karina Wait

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Nutrition

6 ingredient No-Bake Chocolate Chip Cookies

May 27, 2020 by Karina Wait

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Nutrition

Homemade Sports Drink

May 7, 2020 by Karina Wait

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Nutrition

Homemade Banana Bread Recipe

May 6, 2020 by Karina Wait

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Nutrition

Nutrient Timing

Apr 24, 2020 by Thomas Sampson

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Nutrition

Muscle Cramps!!!

Apr 19, 2020 by Thomas Sampson

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Nutrition

Healing Mantras and Affirmations for Eating Healthy

Apr 19, 2020 by Thomas Sampson

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Nutrition

Dietary Fats and Active Individuals Part 3

Apr 11, 2020 by Thomas Sampson

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Nutrition

Dietary Fat intake and Active Individuals (part 2)

Apr 6, 2020 by Thomas Sampson

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Nutrition

Chocolate Cravings and Menstrual Cycle

Apr 2, 2020 by Karina Wait

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Nutrition

Dietary Fat Intake and Active Individuals Part 1

Mar 31, 2020 by Karina Wait

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